LIFE WITH NO BARRIERS

🥎 EXERCISING FOR FUN 🥎

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We all know exercise and regular activity are vital to our #physical and #emotional health right..

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Having a #chronicillness , growing #older or injury can make an #active lifestyle seem far away.

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Some people such as myself may have stopped team #sports due to an illness, getting old or #injury .

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So the question is. 'Do you want to be more physically active, do you miss socialising in a group or team, are you prepared to at least give it a go❓'

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Well I do! What am I going to do about it... I made an #actionplan to reach my #peakeperformance at this stage in my fitness journey 👊

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So where to from here.................#watchthisspace

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#developanactivelifestyle #hawks

#makethechangetoday #wa #bat

#strivetoreachyourpeakeperformance #softballgirls #softballwa #mitt #softballlife #teamsports #perth

#exercisenow #nevergrowold #ball

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@peake_training