WHAT IS STICK MOBILITY?

Stick Mobility is a revolutionary system designed to help you move better than you ever have, and take your performance to the next level.

The human body is meant to move well and often. Our goal is to help unlock and strengthen the areas of your body needed to access your full potential.

Stick Mobility is simple, effective, and all you need is a stick.

Stick Mobility is a system of movements and exercises using a flexible stick intended to help users have better mobility.

We aim to improve mobility by increasing your joint range of motion, muscle activation and strength. Which will improve your ability to perform aspects of daily activities, occupations and sports.

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