ZUU FITNESS

⭐WHAT IS ZUU❓⭐

Created by Australian fitness guru @nathanhelberg  ZUU is a form of high intensity interval training (HIIT) that uses movements from the animal kingdom. Rather...............

ZUU uses seven primal and natural human movements for a full body workout: push, pull, bend, twist, squat, lunge, locomotion.

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@zuufitness